Group Equipment Classes at Yellow Pilates: What to Expect
Are you curious about joining a studio equipment Pilates class at Yellow Pilates? Whether you're new to Pilates or looking to deepen your practice, our group classes offer a supportive and personalised approach to help you achieve your goals. Here's what you can expect when you join one of our sessions for the first time.
What to Expect From Your First Equipment Pilates Class:
When booking your first Pilates Equipment class, it's natural to feel a bit apprehensive. If you have never been to an appointment like this, it can be unclear what to expect, especially if you are new to Pilates. But don’t worry—by the end of this blog, you’ll have a clear understanding of what your first session will involve, and you'll feel more at ease as you step into your first Pilates equipment class.
Mat vs Reformer: Pilates in Glasgow
You’ve heard about Reformer Pilates. You may have seen videos on TikTok or Instagram of ‘Pilates Plank Challenges’, ‘Killer Ab Workouts’ or influencers talking about how ‘Pilates is a thing right now!’ But you want to know a bit more about what Pilates is and what the difference is between Reformer Pilates and Mat Pilates.
Here is an explanation of both, to help you decide which might be best for you…
Choosing the Right Type of Pilates Class for you
There are plenty of classes to choose from in Glasgow. But, if you’re at the start of your Pilates journey, finding the right type of class for you can be overwhelming. If you’re a beginner, or a seasoned practitioner, this step-by-step guide will help you navigate choosing the right type of Pilates class for you.