Pilates for Runners

At Yellow Pilates, we love running. It brings us joy both physically and mentally.

And we know how rubbish it can feel if you are injured and have to stop running.

That’s why we provide tailored Pilates classes to keep your injuries and niggles at bay, and get you running stronger.

Pilates is the perfect form of strength and conditioning - whether you are a first time runner, a regular park runner or training for your next marathon.

We offer regular weekly classes and tailored courses in line with popular Scottish running events.

Our weekly dedicated Pilates for Runners class is on Thursday at 7.15pm

All levels welcome

* we recommend you purchase the ‘Mat Intro Pass’ to try 3 classes for £36 and get a real feel for it.

Book Here

Pilates for Runners on our Blog

running, pain

Staying Positive When Injured: A Guide for Runners

running, pain

Getting injured can feel like the worst thing to ever happen, especially for runners who thrive on the endorphin rush of a good run. We have all been there. But injuries don’t have to derail your progress or dampen your spirit. Here’s how to stay positive and proactive during your recovery journey.

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running, pain

running

7 Reasons Why Every Runner Should Incorporate Pilates Into Their Routine

running

We love running. But, despite its many benefits, running can lead to muscle imbalances, tightness, and injuries. This is where Pilates comes in. Incorporating Pilates into your running routine can transform your performance and keep you on the road for longer.