Pilates for Runners

At Yellow Pilates, we love running. It brings us joy both physically and mentally.

And we know how rubbish it can feel if you are injured and have to stop running.

That’s why we provide tailored Pilates classes to keep your injuries and niggles at bay, and get you running stronger.

Pilates is the perfect form of strength and conditioning - whether you are a first time runner, a regular park runner or training for your next marathon.

I’m a runner, what class should I attend?

A Beginner Mat Course - a perfect place to get your body is a better place for running.
Equipment Class - Try our Introduction to Equipment class, released monthly.
A tailored Pilates for Runners course that runs annually in line with popular Scottish running events.

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Pilates for Runners Updates

Try our tailored Pilates for Runners videos

Pilates for Runners on our Blog

running, pain

Staying Positive When Injured: Pilates for Runners Glasgow

running, pain

Getting injured can feel like the worst thing to ever happen, especially for runners who thrive on the endorphin rush of a good run. We have all been there. But injuries don’t have to derail your progress or dampen your spirit. Here’s how to stay positive and proactive during your recovery journey.

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running, pain

running

7 Reasons Why Every Runner Should Incorporate Pilates Into Their Routine

running

We love running. But, despite its many benefits, running can lead to muscle imbalances, tightness, and injuries. This is where Pilates comes in. Incorporating Pilates into your running routine can transform your performance and keep you on the road for longer.